A 90-minute restorative class is a retreat-a slow exhale for body and mind. Soft light, calming scents, soothing sounds, warm props, and mindful breath awaken the five senses. As each chakra is gently balanced, tension melts, thoughts quiet, and the nervous system softens. In the stillness, we remember how it feels to truly rest, to be held, and to simply be.

• Friday, June 6

• 6:30-8 pm

• $45 *nyn member discounts apply