Yin Yoga and Sound Healing Immersion

Join Jill Luse and Kaitlyn Johnson for an evening of bliss as we dive into Yin Yoga and Sound Healing.

As the weather gets warmer, it's a perfect time to remember to slow down and tune into our body awareness. We'll be using a traditional yin practice paired with Live Tibetan/Himalayan singing bowls in this workshop. This class is designed to open connective tissues by finding stillness in a physical edge that is not too deep, allowing yourself time and space to move inward. As Jillian guides you into your pose, Kaitlyn will place bowls upon the body to aid in the healing; live music with be played throughout and ending with a mini sound bath at the end in savasana.

All are welcome.

• July 21st 6-7:30pm

• $40/person

Please bring a mat, bolster, blocks, and any other props you like.

Registration is Required - In Person Only - Space is Limited